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تمرینهایی برای اضطراب و آرامش: یادداشتهای اضطراب
- Original Title:
- The Anxiety journal
- Author:
- Narrator:
- Solar Hijri publication year:
- 1400
- Gregorian publication year:
- 2021
Audio Book
Audio Book
0
- Original Title:
- Anxiety journal : exercises to soothe stress and eliminate anxiety wherever you are
- Author:
- Solar Hijri publication year:
- 1397
- Gregorian publication year:
- 2018
Ebook
Ebook
0
ذهنآگاهی مدرن در جهت کاهش استرس
- Original Title:
- The Dharma of modern mindfulness: discovering the Buddhist teachings at the heart of mindfulness-based stress reduction
- Author:
- Solar Hijri publication year:
- 1400
- Gregorian publication year:
- 2018
Ebook
Ebook
0
هر روز غلبه بر یک ترس: دفتر روزانه 365 عمل شجاعانهی من
- Original Title:
- Do one thing every day that scares you
- Author:
- Solar Hijri publication year:
- 1394
- Gregorian publication year:
- 2015
Ebook
Ebook
0
شهامت: پایان ترس و آغاز اعتماد به نفس
- Original Title:
- Courage: Overcoming Fear And Igniting Self - Confidence
- Author:
- Solar Hijri publication year:
- 1393
- Gregorian publication year:
- 2014
Ebook
Ebook
0
- Original Title:
- Courage: overcoming fear and igniting self-confidence
- Author:
- Narrator:
- Solar Hijri publication year:
- 1401
- Gregorian publication year:
- 2022
Audio Book
Audio Book
0
بترس و بدو
- Original Title:
- Now panic and freak out: bad advice for good people
- Author:
- Solar Hijri publication year:
- 1393
- Gregorian publication year:
- 2010
Ebook
Ebook
0
کتاب کوچک آرامش
- Original Title:
- The little book of peace
- Author:
- Solar Hijri publication year:
- 1394
- Gregorian publication year:
- 2015
Ebook
Ebook
0
روانشناسی شادی در جوانان: راههای غلبه بر اضطراب برای کمک به جوانان
- Original Title:
- Helping young people to beat stress
- Author:
- Solar Hijri publication year:
- 1398
- Gregorian publication year:
- 2005
Ebook
Ebook
0
اضطراب (جلد 5، دفتر 3): شکلهای ابژهی a
- Original Title:
- Séminaire de Jacques Lacan
- Author:
- Solar Hijri publication year:
- 1397
- Gregorian publication year:
- 2018
Ebook
Ebook
0
شاد و دور از استرس: راههای غلبه بر اضطراب برای کمک به جوانان
- Original Title:
- Helping young people to beat stress
- Author:
- Solar Hijri publication year:
- 1389
- Gregorian publication year:
- 2005
Ebook
Ebook
0
تابآوری برای نوجوانان: در سانحهها، تجربههای آسیبزا و ناخوشایند
- Original Title:
- The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life
- Author:
- Solar Hijri publication year:
- 1400
- Gregorian publication year:
- 2021
Ebook
Ebook
0