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ادمین زندگی: برنامهریزی برای کارهای روزمره، تفریح، امور مالی و …
- Original Title:
- Life admin: how I learned to do less, do better, and live more
- Author:
- Solar Hijri publication year:
- 1402
- Gregorian publication year:
- 2019
Ebook
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0
با این کتاب استرس نداشته باش
- Author:
- Solar Hijri publication year:
- 1399
- Gregorian publication year:
- 2020
Ebook
Ebook
0
حال عالی: تحولی نوین در درمان افسردگی و اضطراب
- Original Title:
- Feeling great: the revolutionary new treatment for depression and anxiety
- Author:
- Solar Hijri publication year:
- 1400
- Gregorian publication year:
- 2020
Ebook
Ebook
0
تاملات: راهی به آرامش و دل آسودگی
- Original Title:
- Meditations From a Simple path
- Author:
- Solar Hijri publication year:
- 1392
- Gregorian publication year:
- 1996
Ebook
Ebook
0
ناکی و بچهها: بای - بای!
- Original Title:
- Bye-bye!
- Author:
- Solar Hijri publication year:
- 1397
- Gregorian publication year:
- 2018
Ebook
Ebook
0
ذهنآگاهی مدرن در جهت کاهش استرس
- Original Title:
- The Dharma of Modern Mindfulness
- Author:
- Narrator:
- Solar Hijri publication year:
- 1402
- Gregorian publication year:
- 2023
Audio Book
Audio Book
0
وقتی بدن نه میگوید: بدن چه هزینهاى براى فشار روانی پنهان مىپردازد
- Original Title:
- When the body says no: exploring the stress-disease connection
- Author:
- Solar Hijri publication year:
- 1401
- Gregorian publication year:
- 2011
Ebook
Ebook
0
آرامش
- Original Title:
- Calm
- Author:
- Narrator:
- Solar Hijri publication year:
- 1397
- Gregorian publication year:
- 2018
Audio Book
Audio Book
0
- Original Title:
- Calm
- Author:
- Solar Hijri publication year:
- 1397
- Gregorian publication year:
- 2018
Ebook
Ebook
0
تمرینهایی برای اضطراب و آرامش: یادداشتهای اضطراب
- Original Title:
- The Anxiety journal
- Author:
- Narrator:
- Solar Hijri publication year:
- 1400
- Gregorian publication year:
- 2021
Audio Book
Audio Book
0
- Original Title:
- Anxiety journal : exercises to soothe stress and eliminate anxiety wherever you are
- Author:
- Solar Hijri publication year:
- 1397
- Gregorian publication year:
- 2018
Ebook
Ebook
0
ذهنآگاهی مدرن در جهت کاهش استرس
- Original Title:
- The Dharma of modern mindfulness: discovering the Buddhist teachings at the heart of mindfulness-based stress reduction
- Author:
- Solar Hijri publication year:
- 1400
- Gregorian publication year:
- 2018
Ebook
Ebook
0